Nutmegs whole organic 3 pcs

from Siau-Ambon and Ambon Ternate, above the northern tip of Sulawesi
warm, resinous, finely bitter aroma
ideal for potato dishes and creamed vegetables
also for refining stews, sauces and also the topping of tarte flambée

Whole nutmegs

from the series Organic Gourmet Basics

Herbaria nutmegs come from controlled organic cultivation in the Indonesian regions of Siau-Ambon and Ambon Ternate, above the northern tip of Sulawesi. The nutmeg trees thrive in the climatic conditions there. It is not for nothing that Indonesia is the largest producer of nutmeg in the world. Botanically, the fruit is not a nut, but a single-seeded berry. Berry-like fruits initially develop from the tree blossoms. These burst open after 7 to 9 months, then reveal their seeds, and finally fall from the tree. During harvest, the seeds are then freed from the pulp and arils and dried for several weeks until they can finally be used as typical nutmeg. The nutmegs have a warm, resinous, slightly bitter aroma. Nutmeg refines potato dishes and creamed vegetables such as spinach and savoy cabbage. Stews, sauces, and even the topping of tarte flambée are perfectly rounded off with a pinch of nutmeg.

Ingredients:
Whole nutmegs

Whole nutmegs benefits:

Whole nutmegs offer various health benefits due to their rich content of antioxidants, anti-inflammatory compounds, and other beneficial substances. They may aid digestion, reduce inflammation, potentially improve brain function and mood, and even have sleep-promoting effects. 
Specific benefits include:
Antioxidant Properties:
Nutmeg is a good source of antioxidants like flavonoids and phenolic compounds, which help protect the body against cell damage caused by free radicals. 
Anti-inflammatory Effects:
Compounds in nutmeg, such as monoterpenes, can help reduce inflammation, potentially benefiting those with inflammatory conditions like arthritis. 
Digestive Aid:
Nutmeg has been traditionally used to relieve indigestion, bloating, and gas. 
Brain Health:
Nutmeg may improve cognitive function, memory, and protect against age-related decline in brain health. 
Sleep Promotion:
In larger quantities, nutmeg may have a sedative-like effect and can help promote sleep. 
Other Potential Benefits:
Nutmeg may also have antibacterial properties, support cardiovascular health by relaxing blood vessels, and potentially improve sexual health. 
Important Considerations:
Toxicity:
While generally safe in culinary amounts, consuming large quantities of nutmeg can lead to toxicity, including hallucinations and other adverse effects. 
Drug Interactions:
Nutmeg may interact with certain medications, so it's important to consult with a healthcare professional if you have any concerns. 
Individual Reactions:
People may react differently to nutmeg, and some may experience adverse effects even with small amounts. 

Nutmegs whole organic