ALPHA NETTLE Seasoning 50 ml

*Delivery 3-9 working days slower.

Ingredients:  Plant extract, water, 45% alcohol

Recommended intake: 1-3 times daily 5-10 drops

Consult a doctor or therapist before taking.

A notice:

• In case of intolerance, stomach or intestinal problems may occur.
• In cases of limited cardiac and renal function, flushing therapy should only be performed after consultation with a doctor/therapist.
• Food supplements are not a substitute for a varied and balanced diet.
• The recommended intake should not be exceeded.
• Keep out of reach of children.

NETTLE Seasoning benefits:

Nettle (Urtica dioica) has various health benefits and can be used as a seasoning, especially for its nutritional value and potential medicinal properties. It's a good source of vitamins, minerals, and antioxidants, and some studies suggest it can help with allergies, inflammation, and blood sugar control. 
Nutritional Benefits:
Rich in Nutrients:
Nettle is a good source of vitamins A, C, and K, as well as minerals like iron, calcium, magnesium, and potassium. 
Antioxidants:
Nettle contains various antioxidants, including flavonoids and phenolic compounds, which can help protect the body against damage from free radicals. 
Iron Source:
Nettle is particularly noted for its high iron content, making it a beneficial addition to the diet, especially for those with iron deficiency or anemia. 
Potential Medicinal Benefits:
Anti-inflammatory Properties:
Nettle has been traditionally used to reduce inflammation, potentially helping with conditions like arthritis and other inflammatory conditions. 
Allergy Relief:
Nettle acts as a natural antihistamine and can help alleviate symptoms of seasonal allergies like hay fever. 
Blood Sugar Control:
Some studies suggest that nettle may help lower blood sugar levels, potentially aiding in diabetes management. 
Prostate Health:
Nettle root extract has been used to support prostate health and may help relieve symptoms of benign prostatic hyperplasia (BPH). 
How to Use Nettle as Seasoning:
Dried and Powdered: Dried and powdered nettle leaves can be used as a seasoning in soups, stews, and sauces. 
Fresh Nettle: Fresh nettle leaves can be added to salads or cooked like spinach, but they must be blanched or cooked to remove the stinging effect. 
Nettle Seed Oil: Nettle seed oil can be used as a finishing oil or in dressings. 
Important Considerations:
Cooking or Blanching:
Fresh nettle leaves can sting when raw, so they must be cooked or blanched to neutralize the stinging effect before consumption. 
Interactions:
Nettle can interact with certain medications, such as blood thinners and diuretics, so it's important to consult with a healthcare professional before using it regularly, especially if you have any underlying health conditions or are taking medications. 
Pregnancy and Breastfeeding:
Nettle is not recommended for pregnant or breastfeeding women due to its potential diuretic effects.