Robert Franz MSM for people

Ingredients:
This product contains 99% pure methylsulfonylmethane (MSM), methylsulfonylmethane (MSM), hydroxypropyl methylcellulose (capsule shell) 

*** Percentage of the recommended daily intake

Note:
Take 1 capsule daily with some liquid.

Notes: 
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a balanced and varied diet. Keep out of reach of small children. Store this product in a dry place. 

msm benefits:

Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects. Sulphur, which is a major component of MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system.

It is typically safe when people take it at normal dosages of around 3 g per day. MSM may be worth trying for those looking for a natural alternative for arthritis pain, post-exercise soreness, seasonal allergies, or rosacea.

If you want to rebuild cartilage and provide 'building blocks' for your joints, collagen is the natural choice. On the other hand, if your priority is to reduce inflammation and accelerate regeneration, MSM is the better option. In practice, the best results are achieved by combining both substances.

MSM also helps reduce inflammation, which can damage skin cells and cause signs of premature aging like wrinkles

It may even reduce symptoms of problematic skin conditions such as rosacea, which can cause redness, irritation and inflammation of the skin.

There is preliminary evidence suggesting MSM (Methylsulfonylmethane) may help hair growth and strength, possibly by strengthening keratin and collagen proteins and reducing scalp inflammation. Some human and animal studies show positive results, including reduced hair loss, increased hair volume, and less brittle hair, though more research is needed to fully understand its mechanisms and long-term effects. 

MSM for hair, bone, skin