MAGNESIUM 100% natural magnesium capsules 180 pcs 

*Delivery 3-9 working days slower.

Sanatur Magnesium

Marine magnesium and native nettle

Magnesium contributes to:

• for normal muscle function
• to reduce tiredness and fatigue
• to the normal function of the nervous system
• to electrolyte balance
• for normal energy metabolism
• to normal psychological function

Recommended intake:
Take 2 x 1 capsule daily with sufficient liquid.
 

* Reference intakes for daily intake of vitamins and minerals for adults according to EU Regulation 1169/2011

Ingredients:
Magnesium hydroxide (derived from Mediterranean sea salt) 42%, nettle powder 40%, hydroxypropylmethylcellulose (capsule shell).

Notes:
Sanatur Magnesium is a natural product. Therefore, color, taste, and analytical values may vary slightly. Vegan, gluten-free, lactose-free, iodine-free, plant-based capsule shell. Magnesium cannot be produced by the body itself, but is essential for many bodily functions. Humans lose a lot of magnesium through sweat. This can be particularly noticeable at night. It is therefore important to consume sufficient magnesium daily through your diet.

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

MAGNESIUM 100% natural magnesium capsules benefits:

100% natural magnesium capsules offer several benefits, including supporting muscle function, nerve health, bone health, and energy production. They can also help with sleep, reduce tiredness and fatigue, and potentially alleviate symptoms of PMS. 
Detailed Benefits:
Muscle Function:
Magnesium is crucial for muscle relaxation and contraction. It works with calcium to regulate muscle movement, preventing cramps and promoting overall muscle health. 
Nerve Function:
Magnesium is essential for proper nerve function, ensuring smooth nerve signal transmission and helping to maintain the electrical potential of cell membranes. 
Bone Health:
While calcium is well-known for bone health, magnesium plays a vital role in bone structure and calcium absorption. 
Energy Production:
Magnesium is a cofactor for numerous enzymes involved in energy production, helping to convert food into usable energy for the body. 
Sleep:
Magnesium can help regulate neurotransmitters related to sleep, potentially improving sleep quality and duration. 
Tiredness and Fatigue:
Magnesium deficiency can lead to fatigue. Supplementation can help combat this by supporting energy production and nerve function. 
PMS Symptoms:
Magnesium supplementation may help alleviate some PMS symptoms, such as mood swings, cramps, and water retention. 
Other Potential Benefits:
Some research suggests magnesium may also play a role in mood regulation, blood sugar control, and even reducing the risk of migraines. 
Important Considerations:
Form of Magnesium:
Different forms of magnesium (e.g., citrate, glycinate, oxide) have varying absorption rates and may be better suited for specific needs.
Individual Needs:
It's important to consult with a healthcare professional to determine the appropriate dosage and form of magnesium for your individual needs.
Interactions:
Magnesium can interact with certain medications, so it's crucial to discuss any potential interactions with your doctor. 

MAGNESIUM 100% natural magnesium capsules 180 pcs