When is a colon care program useful?

• Colon cleansing 
• Weight loss
•  Fasting 
•  smokers
•  Diet with lots of meat
•  Cravings for sweets
•  Detoxification 
•  Relieving the liver
•  Strengthening the intestinal barrier
•  Training of intestinal activity
•  Better nutrient absorption
•  Maintaining intestinal health

1st phase (1st and 2nd week):
Irrigation of the cells

Aloe Gold Juice

Aloe Gold juice stimulates cellular fluid exchange and soothes the intestinal lining.
Reduce your intake of tea, coffee, chocolate, sugary sodas, and alcohol, as these beverages dehydrate your body.
Drink 2 liters of pure water daily, even if you don't feel thirsty.
Eat more vegetables and fruit and less dairy and meat.
Alternate hot and cold showers in the morning, at least on your legs. This stimulates the lymph flow, which then carries away toxins. Gently massage your lymphatic system with a brush from your extremities toward the heart—this stimulates lymphatic drainage.

• Take 40 ml (8 tsp) of Aloe Gold juice in a glass of water or cloudy apple juice daily for 2 weeks and then reduce to 20 ml (4 tsp) daily

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2nd phase (3rd and 4th week):
intestinal cleansing and elimination

Colon cleansing complex

This probiotic food consists of plant fiber, spices, and herbs that absorb digestive residues and accelerate intestinal transit. The intestinal cleansing complex also contains lactobacilli to maintain a stable pH in the intestines.

•  Take 3 x 1 capsule of intestinal cleansing complex daily (with meals).

Psyllium husks

The husks of psyllium seeds transform into a gel in the body that coats the intestinal walls. As they pass through the intestines, they collect metabolic waste products that have been stored in the often dry mucous membranes.

Support intestinal cleansing with gentle abdominal massages and 30 minutes of exercise or walking daily.

• Stir 2-3 times a teaspoon of psyllium husk into 150 ml of sugar-free fruit juice (diluted with 150 ml of cold water) daily. Drink the juice immediately before it turns into a gel.