Amino acid Glycine, 100% pure powder GLYCINE POWDER

GLYCINE POWDER benefits:

Glycine powder offers several potential health benefits due to its role as a building block for proteins and its involvement in various bodily functions. These include supporting sleep quality, promoting detoxification, and aiding in collagen formation. It may also play a role in regulating blood sugar levels and protecting the liver. 
Detailed Benefits:
Improved Sleep:
Glycine can help improve sleep quality by promoting relaxation and lowering body temperature, which signals the body to sleep. Studies have shown that taking glycine before bed can improve sleep onset and reduce daytime sleepiness. 
Detoxification:
Glycine is involved in the synthesis of glutathione, a powerful antioxidant that helps protect cells from damage caused by toxins and free radicals. 
Collagen Production:
Glycine is a key component of collagen, a protein that provides structure to skin, joints, and bones. Supplementing with glycine can support collagen production, potentially improving skin elasticity and joint health. 
Blood Sugar Regulation:
Glycine may help improve insulin sensitivity and glucose metabolism, potentially playing a role in managing blood sugar levels. 
Liver Protection:
Glycine can help protect the liver from damage caused by alcohol and other toxins. It is also involved in the synthesis of bile salts, which are important for digestion and detoxification. 
Other Potential Benefits:
Glycine may also help with anxiety and panic attacks, improve memory and focus, and support muscle growth and energy production. 
Important Considerations:
While generally considered safe, some individuals may experience mild side effects like stomach upset. 
It's recommended to consult with a healthcare professional before taking glycine supplements, especially if you have any underlying health conditions or are taking medications. 

Glycine 500 g pure powder

Ingredients:
Amino acid Glycine, 100% pure powder

Recommended intake:
Drink 2 g (one measuring spoon corresponds to 2 g) dissolved in fruit juice or water.

Note:
Keep out of reach of small children. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

The daily dose of 2 g must not be exceeded.

Amino acid Glycine, 100% pure powder