FENNEL SEEDS sweet whole organic 40 g

Fair For Life (FFL) certified
sweet, ethereal and intensely aromatic in taste
Well suited as a bread seasoning and also suitable for salad, cabbage, fish and vegetables.

Organic fennel seeds

from the Organic Gourmet Basics series.

Sweet fennel, whole seeds. Gently dried from the foothills of the Taurus Mountains in Burdur Province. Fennel seeds have a sweet, ethereal, and intensely aromatic flavor. They are often used as a bread seasoning, but also pair well with salads, cabbage, fish, and vegetables.

Ingredients:
Sweet fennel seeds*

*from controlled organic production

FENNEL SEEDS sweet whole organic benefits:

Organic fennel seeds, known for their sweet, licorice-like flavor, offer various health benefits. They are rich in antioxidants, support digestion, and may help with inflammation, among other potential advantages. According to Earthsong Seeds and Thames Organic, they can be used in culinary dishes or enjoyed as a tea. 
Digestive Health: Fennel seeds are traditionally used to aid digestion, relieve gas, and reduce bloating. They contain compounds that can relax the colon and decrease inflammation in the digestive tract.
Antioxidant Properties: Fennel seeds are a good source of antioxidants like rosmarinic acid, chlorogenic acid, quercetin, and apigenin, which can help protect the body against cell damage caused by free radicals.
Anti-inflammatory Effects: Fennel seeds may help reduce inflammation in the body, potentially benefiting conditions like irritable bowel syndrome and rheumatoid arthritis.
Other Potential Benefits: Some studies suggest fennel seeds may help with menstrual cramps, colic in infants, and even support healthy blood pressure due to their potassium and nitrate content.
Culinary Uses: Fennel seeds can be added to various dishes, including curries, breads, and soups, or enjoyed as a tea. They are also known to freshen breath and aid digestion when chewed. 

FENNEL SEEDS sweet whole organic