Bonatium Green Tea with Lemon Peel and Ginger 20 Sachets

Bonatium

Green Tea with Lemon and Ginger is a food product whose flavor will enchant you on a cool evening. This loose-leaf green tea is enriched with a unique combination of lemon peel and ginger root. The addition of lemon enhances the antioxidant potential of green tea.

Recommended Serving

: Pour 200 ml of hot, but not boiling, water over one tea bag. Steep for 2-3 minutes.

Bonatium Green Tea with Lemon Peel and Ginger 

green tea benefits

Green tea offers benefits from its potent plant compounds, including antioxidants that protect cells and anti-inflammatory effects. Regular consumption is linked to improved heart health, a lower risk of type 2 diabetes, better weight management by boosting metabolism, and enhanced brain function for focus and calm. It also supports gut health and provides hydration, with some studies showing links to reduced cholesterol and specific cancers. 
Antioxidant and Anti-inflammatory Properties
Rich in Polyphenols: Green tea is packed with polyphenols, particularly catechins like EGCG, which are powerful antioxidants that combat cell damage from free radicals. 
Cell Protection: These compounds protect your cells and may help reduce the risk of various chronic diseases. 
Heart Health and Blood Sugar Control
Lowers Cholesterol: Green tea can help reduce levels of "bad" LDL cholesterol, which may lower the risk of heart disease, heart attack, and stroke. 
Supports Blood Sugar Management: Regular consumption may help control blood sugar levels, potentially reducing the risk of type 2 diabetes. 
Weight Management and Metabolism
Boosts Metabolism: The catechins and caffeine in green tea can help speed up your metabolic rate, which helps your body burn more calories. 
Aids in Weight Loss: Green tea is a low-calorie drink, and some evidence suggests it can help with weight management and reduce fat production. 
Brain Health and Mental Focus
Enhances Cognition: The combination of caffeine and the amino acid L-theanine can boost alertness, enhance memory and concentration, and promote a sense of calm without the jitters. 
Neuroprotective Effects: L-theanine's antioxidant and anti-inflammatory properties may also protect against age-related cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's. 
Other Benefits
Gut Health: Polyphenols in green tea can act as prebiotics, which helps improve the health of your gut microbiome. 
Hydration: Green tea is over 99% water, making it an excellent source of hydration for the body and vital physiological processes. 
Cancer Prevention: Some studies suggest regular green tea consumption may be linked to a reduced risk of certain cancers, though more research is needed. 

Bonatium Green Tea with Lemon Peel and Ginger