Ancient grains Spielberger Ancient Grain Emmer Flakes 1000 g

*Delivery 3-9 working days slower.

Included in the set
4× Spielberger ancient grain emmer flakes

all ingredients of the whole grain are retained
can be eaten without cooking or soaking
unflavored

Ancient grain emmer flakes

Delicious ancient grain flakes made from whole grains with aromatic emmer flavor

Emmer flakes are produced with the utmost care in a flake mill. The whole grain is steamed and then rolled into fine flakes, preserving all the nutrients of the whole grain. In large-leaf flakes, one grain produces a single flake. Emmer, an ancient grain variety, is rich in minerals such as magnesium, iron, and zinc. Compared to einkorn flakes, they offer more bite and a more aromatic flavor.

• Whole grain
• Packaging made from 100% paper
• Demeter quality

Use:
Emmer flakes can be used without cooking or soaking. Simply mix with yogurt, milk, plant-based alternatives, or juice and enjoy warm or cold. Refine with fresh fruit, dried fruit, nut butter, jam, honey, or spices as desired. In addition to their classic use in muesli, the flakes are also suitable for baked goods such as cookies, muesli bars, or bread, as well as savory dishes such as patties.

Recipe for a hearty breakfast porridge with fruit:
Bring approximately 120 ml of liquid (water and milk/plant-based alternative) to a boil and remove from the heat. Stir in 40 g of emmer flakes and a little grated lemon zest, let it swell briefly, and sweeten to taste. Add a little more liquid if desired. Serve with berries or other fruit for a delicious breakfast. 

Ingredients:
EMMER flakes** (an ancient wheat variety)

**from biodynamic production
 

Ancient grains, Ancient Grain Emmer Flakes