{"product_id":"tryptophan-night","title":"Tryptophan Night","description":"\u003ch1 data-product=\"2859131\" class=\"text-3xl mb-2\"\u003e\u003cspan dir=\"auto\"\u003eTHUSTMED Tryptophan Night 120 pcs \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eTryptophan Night\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eActive vitamins, magnesium, the amino acids tryptophan and GABA (gamma-aminobutyric acid) plus melatonin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eVitamin C, riboflavin, niacin, vitamin B6, vitamin B12 and magnesium contribute to the normal function of the nervous system.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eVitamin C, niacin, vitamin B6, vitamin B12 and magnesium contribute to normal psychological function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eVitamin B6 contributes to the regulation of hormonal activity.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eRecommended intake:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eTake 4 capsules in the evening or before bedtime with plenty of liquid. Dosage may vary depending on therapeutic requirements.\u003c\/span\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eIngredients\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eper dose\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003e% NRV*\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eGamma-aminobutyric acid\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e500 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e---\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eL-tryptophan\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e500 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e---\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003emagnesium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e120 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e32%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eniacin\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e4 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e25%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin B1\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e40 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e3,636.4%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin B12\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e5 µg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e200%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin B2\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e5 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e357%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin B6\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e3 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e214.2%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin C\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e150 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e187.5%\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e*Percentage of nutrient reference values according to Regulation (EU) No. 1169\/2011\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eMagnesium bisglycinate, gamma-aminobutyric acid, L-tryptophan, hydroxypropylmethylcellulose (capsule shell), calcium L-ascorbate, thiamine hydrochloride, pyridoxal-5-phosphate (P-5-P), inositol hexanicotinate, riboflavin, melatonin powder, methylcobalamin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eIf you are taking antidepressants, consult your doctor or therapist before consumption. Not suitable for pregnant or breastfeeding women, children, or adolescents. Consumption of this product may impair your ability to drive.\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eFood supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eTryptophan benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eTryptophan is an essential amino acid with benefits related to mood regulation, sleep quality, appetite control, and cognitive function, as it's a precursor to the neurotransmitter serotonin and the sleep hormone melatonin. It is also used by the body to produce niacin (vitamin B3), which supports energy metabolism and DNA production. Tryptophan can be obtained from dietary sources like meat, eggs, and soy products, and its intake may help alleviate symptoms of depression and improve sleep. \u003cbr\u003eHow Tryptophan Works\u003cbr\u003ePrecursor to Serotonin:\u003cbr\u003eTryptophan is a building block for serotonin, a neurotransmitter that influences mood, appetite, sleep, and pain. \u003cbr\u003ePrecursor to Melatonin:\u003cbr\u003eThe body also uses tryptophan to create melatonin, a hormone that helps regulate the sleep-wake cycle. \u003cbr\u003eNiacin Production:\u003cbr\u003eThe liver converts tryptophan into niacin (vitamin B3), which is vital for energy metabolism and DNA creation. \u003cbr\u003eKey Benefits\u003cbr\u003eMood Regulation:\u003cbr\u003eBy increasing serotonin levels, tryptophan can help improve mood and potentially reduce symptoms of depression and irritability. \u003cbr\u003eImproved Sleep:\u003cbr\u003eTryptophan and the melatonin it produces contribute to better sleep quality by decreasing the time it takes to fall asleep and reducing wakefulness. \u003cbr\u003eCognitive Function:\u003cbr\u003eTryptophan's role in serotonin production supports learning, memory, and overall cognitive processes. \u003cbr\u003eAppetite Control:\u003cbr\u003eSerotonin also plays a role in regulating appetite, which tryptophan helps to modulate. \u003cbr\u003eDietary Sources\u003cbr\u003eAnimal Products:\u003cbr\u003eMeats (like lamb, chicken, turkey), fish, eggs, cheese, and yogurt are rich in tryptophan. \u003cbr\u003ePlant-Based Products:\u003cbr\u003eSoy products (tofu, edamame), quinoa, and beans are good sources of tryptophan. \u003cbr\u003eImportant Considerations\u003cbr\u003eDietary Intake:\u003cbr\u003eA balanced diet containing tryptophan-rich foods can provide the necessary amounts of this amino acid. \u003cbr\u003eSupplements:\u003cbr\u003eWhile supplements are available, they should be used with caution and under the guidance of a healthcare professional, especially when combined with certain medications, due to potential risks. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan dir=\"auto\"\u003eTryptophan Night \u003c\/span\u003e\u003c\/h2\u003e","brand":"THUSTMED GmbH","offers":[{"title":"Default Title","offer_id":55697706123641,"sku":"2601006224834","price":155.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/0792\/0249\/files\/TryptophanNight.webp?v=1756245558","url":"https:\/\/ukdorf.co.uk\/products\/tryptophan-night","provider":"UKDorf (ELIVERA) Buy online, Reviews Est. 1988 London, UK.","version":"1.0","type":"link"}