{"product_id":"organic-psyllium-husk-powder-indian-psyllium-husk-powder-99-premium-quality","title":"Organic psyllium husk powder, Indian psyllium husk powder 99% (premium quality)","description":"\u003ch1 data-product=\"2328224\" class=\"text-3xl mb-2\"\u003e\u003cspan\u003eORGANIC PSYLLIUM HUSHLESS POWDER 400 g, \u003cspan style=\"text-decoration: underline;\"\u003eIndian psyllium husk powder 99% (premium quality)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\n\u003cspan\u003eOrganic psyllium husk powder\u003c\/span\u003e\u003cbr\u003e \u003c\/h3\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e   Nutritional information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003eper 100 g\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   Calorific value\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e774 kJ\/ 193 kcal   \u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   protein\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   Carbohydrates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   of which sugar\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u0026gt; 0.24 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   Fat\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.50 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   hereof: saturated fatty acids\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.06 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   of which unsaturated fatty acids           \u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.21 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   Fiber\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e88 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e   sodium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.12 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndian psyllium husk powder 99% (premium quality, swelling factor 50) from controlled organic cultivation, finely ground to 100 mesh.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor use, among other things, as an ingredient in gluten-free bread. Do not consume more than one teaspoon of powder. Do not consume on its own. Always consume with sufficient water (at least 300 ml of water per teaspoon of powder).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndian psyllium husk powder 99% (premium quality) benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePsyllium husk powder offers several health benefits, primarily due to its high fiber content. It can aid in digestion, promote regular bowel movements, and help manage cholesterol and blood sugar levels. It's also a popular choice for those seeking to improve gut health, potentially aiding in weight management and providing a feeling of satiety. \u003cbr\u003eDigestive Health:\u003cbr\u003eRelieves constipation:\u003cbr\u003ePsyllium husk powder is a well-known remedy for constipation. It absorbs water in the intestines, adding bulk to the stool and making it easier to pass. \u003cbr\u003eImproves gut health:\u003cbr\u003ePsyllium acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthy gut microbiome. \u003cbr\u003eMay relieve IBS symptoms:\u003cbr\u003eSome individuals with Irritable Bowel Syndrome (IBS) find relief from symptoms like bloating and discomfort when using psyllium. \u003cbr\u003eHeart Health:\u003cbr\u003eMay lower cholesterol:\u003cbr\u003ePsyllium husk can help reduce LDL (\"bad\") cholesterol levels by binding to bile acids in the intestines. \u003cbr\u003eMay improve blood sugar control:\u003cbr\u003eIt can slow down glucose absorption, potentially helping to stabilize blood sugar levels, especially in people with diabetes. \u003cbr\u003eOther Potential Benefits:\u003cbr\u003eWeight management:\u003cbr\u003ePsyllium can promote a feeling of fullness, potentially helping with weight management by reducing appetite. \u003cbr\u003eMay aid in detoxification:\u003cbr\u003ePsyllium's ability to absorb water and toxins can potentially assist in removing waste products from the digestive system. \u003cbr\u003eGluten-free:\u003cbr\u003ePsyllium husk is naturally gluten-free, making it a useful addition to gluten-free baking and diets. \u003cbr\u003eImportant Considerations:\u003cbr\u003eHydration:\u003cbr\u003eWhen using psyllium husk powder, it's crucial to drink plenty of water to avoid constipation or digestive discomfort. \u003cbr\u003eGradual introduction:\u003cbr\u003eStart with a small dose and gradually increase it to the recommended amount to allow your body to adjust. \u003cbr\u003eConsult a healthcare professional:\u003cbr\u003eIf you have any underlying health conditions or are taking medications, it's best to consult with a doctor or pharmacist before using psyllium husk powder. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOrganic psyllium husk powder, Indian psyllium husk powder 99% (premium quality)\u003c\/span\u003e\u003c\/h2\u003e","brand":"hauer natural products","offers":[{"title":"Default Title","offer_id":55406470005113,"sku":"13654074","price":71.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/0792\/0249\/files\/Organicpsylliumhuskpowder_Indianpsylliumhuskpowder99_premiumquality.webp?v=1751493360","url":"https:\/\/ukdorf.co.uk\/products\/organic-psyllium-husk-powder-indian-psyllium-husk-powder-99-premium-quality","provider":"UKDorf (ELIVERA) Buy online, Reviews Est. 1988 London, UK.","version":"1.0","type":"link"}