{"product_id":"omega-3-fish-oil-capsules","title":"Omega-3 Fish Oil Capsules","description":"\u003ch1 data-product=\"2770402\" class=\"text-3xl mb-2\"\u003e\u003cspan dir=\"auto\"\u003eBIO-APO Omega-3 Fish Oil Capsules 60 count\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003ewith fish oil, supplemented with vitamin E\u003cbr\u003erich in DHA and EPA\u003cbr\u003ehigh-quality and tested\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"wysiwyg mb-3-4 text-base leading-normal\"\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eNote: Not an organic product according to Regulation (EU) 2018\/848\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"wysiwyg mb-4 leading-normal\"\u003e\n\u003cdiv class=\"wysiwyg\"\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eWhat are Omega-3 fatty acids?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eOmega-3 fatty acids belong to the group of polyunsaturated fatty acids. They are classified as essential fatty acids because the body cannot produce them itself and they must therefore be obtained through diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eThere are three different types of omega-3 fatty acids:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eDocosahexaenoic acid (DHA) is found in fish such as cold-water fish or krill.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eEicosapentaenoic acid (EPA) also comes primarily from marine sources.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan dir=\"auto\"\u003eAlpha-linolenic acid (ALA) is found in plant-based foods. Flaxseeds and chia seeds, as well as their oils, are particularly rich in ALA. ALA can be converted to EPA and DHA.\u003c\/span\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eEffects of Omega-3 fatty acids\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eThe bio-apo Omega 3 capsules contain 1,280 mg of Omega-3 fatty acids from fish oil, of which 460 mg is docosahexaenoic acid (DHA) and 640 mg is eicosapentaenoic acid (EPA).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eWhat are the benefits of omega-3 fatty acids?\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003ePolyunsaturated fatty acids in the diet contribute to the maintenance of normal blood cholesterol levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eDHA contributes to the maintenance of normal brain function.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eDHA contributes to the maintenance of normal vision.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan dir=\"auto\"\u003eEPA and DHA contribute to normal heart function.\u003c\/span\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eWhy is vitamin E included in bio-apo Omega 3 capsules?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eThe bio-apo Omega 3 capsules contain 14 mg of vitamin E, which corresponds to 117% of the recommended daily allowance. The addition of antioxidants is advisable when taking fish oil, as unsaturated fatty acids react with oxygen. Vitamin E is a well-known antioxidant and helps protect cells from oxidative stress. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eOmega-3 fatty acid deficiency\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eThere are various reasons for a deficiency in omega-3 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eUnbalanced\/one-sided diet: People who consume little fish but a lot of red meat and dairy products. Vegetarians or vegans who abstain from eating fish and do not consume enough plant-based foods containing omega-3 fatty acids.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eDiets: A deficit can occur with calorie-reduced or low-fat diets.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan dir=\"auto\"\u003eGrowth: During growth spurts in childhood, the need for omega-3 fatty acids may be increased. During pregnancy, adequate omega-3 intake should be ensured, as this is important for fetal development.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan dir=\"auto\"\u003eDigestive disorders: People who have difficulty absorbing fats due to functional disorders.\u003c\/span\u003e\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eRatio of Omega-3 to Omega-6 fatty acids\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eThe counterpart to omega-3 is the omega-6 fatty acid. Omega-6 fatty acids are generally not bad, but we consume too much of them nowadays, and the ratio of omega-3 to omega-6 fatty acids can be unbalanced. Industrially processed foods and meat from factory farming usually contain only small amounts of omega-3, but are rich in omega-6 fatty acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eOmega-3 fatty acids in foods\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eGood marine sources of omega-3 fatty acids include herring, tuna, salmon, mackerel, halibut, brook trout, lobster, shrimp, pike, seaweed, and mussels. Plant-based sources of omega-3 fatty acids include chia seeds, flax seeds, walnuts, and the oils derived from them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eWhen incorporating omega-3-rich foods into your diet, also pay attention to the balance between omega-3 and omega-6 fatty acids. To achieve this, you should reduce your intake of red meat, dairy products, and processed foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\"\u003eBuy bio-apo Omega 3 capsules\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eYou can order bio-apo Omega 3 capsules exclusively in our online shop. The bio-apo brand stands for high quality at fair prices. Sustainability is important to us, which is why the Omega-3 capsules are packaged in brown glass bottles. One pack lasts for one month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eGolden Omega™ Fish Oil Concentrate TG 35\/25, Glazing Agent (Fish Gelatin, Glycerol, Water), D-α-Tocopherol\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eRecommended intake\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e:\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003eTake 2 capsules daily with sufficient water, without chewing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eComposition\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\"\u003e\u003cspan\u003e \u003c\/span\u003e: \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"1\" cellpadding=\"1\" cellspacing=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eNutritional and other ingredients\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003ePer daily dose\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e(1 capsule)\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003e    Per daily dose\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e(2 capsules)       \u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e% NRV \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e(2 capsules)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eVitamin E\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e5.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e10.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e83\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003eGolden Omega\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e1,000.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e2,000.0 mg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan dir=\"auto\"\u003e**\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003eOmega 3 fatty acids,\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e          of which EPA,\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e          of which DHA\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003e665.0 mg\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e330.0 mg\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e220.0 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003e1330.0 mg\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e660.0 mg\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e440.0 mg\u003c\/span\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cspan dir=\"auto\"\u003e-\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e-\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e-\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e* Percentage of nutrient reference values according to Regulation (EU) No 1169\/2011\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e** no NRV available\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eNominal fill quantity:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan dir=\"auto\"\u003e92.2\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan dir=\"auto\"\u003eOmega-3 Fish Oil Capsules\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Pestalozzi Pharmahandel eK","offers":[{"title":"Default Title","offer_id":56265212297593,"sku":"17968473","price":68.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/0792\/0249\/files\/Omega-3FishOilCapsules.webp?v=1764354951","url":"https:\/\/ukdorf.co.uk\/products\/omega-3-fish-oil-capsules","provider":"UKDorf (ELIVERA) Buy online, Reviews Est. 1988 London, UK.","version":"1.0","type":"link"}