{"product_id":"olimp-sport-creatine-mono-xplode-500g","title":"OLIMP SPORT Creatine Mono Xplode 500g","description":"\u003ch1 id=\"variant_field_name\" class=\"name header-underline\"\u003eOLIMP SPORT Creatine Mono Xplode 500g\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eDirections for use:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDissolve 3.75 g in 70 ml of water. Use before training, or at a similar time on non-training days.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eContraindications:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eNot recommended for pregnant women, breastfeeding mothers, or individuals allergic to any of the product's ingredients. This dietary supplement should not be used as a substitute for a healthy lifestyle. Do not exceed the recommended daily dose.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStorage:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eStore in a dry, dark place out of reach of small children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Mono benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine monohydrate is a popular supplement known for enhancing physical performance, particularly in high-intensity, short-duration activities. It can improve strength, power, and muscle mass, while also potentially boosting brain performance and recovery. \u003cbr\u003eKey benefits of creatine monohydrate:\u003cbr\u003eIncreased Muscle Strength and Power:\u003cbr\u003eCreatine supplementation can help individuals lift heavier weights and perform more repetitions during resistance training, leading to greater strength gains. \u003cbr\u003eImproved Exercise Performance:\u003cbr\u003eIt enhances the ability to perform repeated bursts of high-intensity exercise, such as sprinting or weightlifting, by increasing the body's energy reserves. \u003cbr\u003eMuscle Growth:\u003cbr\u003eCreatine supplementation can lead to increased muscle mass by facilitating greater training volume and potentially promoting muscle protein synthesis. \u003cbr\u003eEnhanced Recovery:\u003cbr\u003eCreatine may aid in faster recovery after strenuous exercise by replenishing energy stores and reducing muscle damage. \u003cbr\u003eCognitive Benefits:\u003cbr\u003eSome studies suggest creatine may improve cognitive function, including working memory, processing speed, and mood state, especially in older adults. \u003cbr\u003ePotential Injury Prevention:\u003cbr\u003eCreatine supplementation may reduce the risk of dehydration, muscle cramping, and other injuries, particularly during intense physical activity. \u003cbr\u003eSafe and Widely Researched:\u003cbr\u003eCreatine monohydrate is one of the most studied sports supplements and is generally considered safe for long-term use at recommended doses. \u003cbr\u003eVersatile Supplement:\u003cbr\u003eIt can be taken in various forms (powder, capsules, etc.) and is often used by athletes, bodybuilders, and individuals looking to improve their overall physical performance and fitness. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOLIMP SPORT Creatine Mono Xplode 500g\u003c\/span\u003e\u003c\/h2\u003e","brand":"Olimp Laboratories","offers":[{"title":"Default Title","offer_id":55482957693305,"sku":"OLIMP SPORT Creatine Mono Xplode 500g","price":48.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/0792\/0249\/files\/OLIMPSPORTCreatineMonoXplode500g.jpg?v=1752788990","url":"https:\/\/ukdorf.co.uk\/products\/olimp-sport-creatine-mono-xplode-500g","provider":"UKDorf (ELIVERA) Buy online, Reviews Est. 1988 London, UK.","version":"1.0","type":"link"}