{"product_id":"chiron-rock-salt-350-g","title":"Chiron rock salt 350 g","description":"\u003ch1 data-product=\"2118407\" class=\"font-medium text-xl md:text-2xl lg:text-3xl text-black\"\u003e\u003cspan dir=\"auto\"\u003eChiron rock salt 350 g\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eChiron rock salt benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003eChiron rock salt (commonly referred to as \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSendha Namak\u003c\/strong\u003e\u003c\/span\u003e or Himalayan Pink Salt) is a nutrient-dense, unrefined salt, often highlighted for its 84 trace minerals—including potassium, magnesium, and iron—which are believed to offer various health, culinary, and therapeutic benefits. It is highly valued in Ayurveda for its \"cooling\" properties and ability to balance all three doshas \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e(Vata, Pitta, and Kapha). \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eKey Health \u0026amp; Wellness Benefits\u003cbr\u003eAids Digestion: Rock salt is believed to act as an appetite stimulant and aids in digestion by helping to break down food, treating bloating, and relieving heartburn.\u003cbr\u003eRespiratory Support: Used in saltwater gargles, it helps soothe sore throats and, when used in steam inhalation, can help clear nasal congestion and reduce symptoms of asthma and bronchitis.\u003cbr\u003eImproves \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHydration \u0026amp; Electrolytes:\u003c\/strong\u003e\u003c\/span\u003e Because it contains essential trace minerals, it helps maintain the body's natural electrolyte balance and supports proper hydration.\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRelieves Muscle Cramps:\u003c\/strong\u003e\u003c\/span\u003e The magnesium and potassium in rock salt may help reduce muscle spasms and cramps.\u003cbr\u003eSkin Health: When used topically in baths or scrubs, it acts as an exfoliant, removing dead skin cells and improving skin hydration.\u003cbr\u003eReduces Stress: A warm bath with rock salt can help relax the nervous system and relieve stress.\u003cbr\u003eBlood Pressure Management: While it still contains sodium, its higher mineral content and larger crystal size make it a potentially better, more balanced alternative for managing blood pressure compared to refined table salt. \u003cbr\u003eOther Uses\u003cbr\u003eCulinary: Used as a healthier, more flavorful, and less processed seasoning for foods.\u003cbr\u003eAir Purification: Himalayan salt lamps are believed to release negative ions, which may help improve air quality by reducing allergens. \u003cbr\u003eImportant Considerations\u003cbr\u003eNo Iodine: Unlike common iodized table salt, rock salt lacks iodine, which is necessary for thyroid health.\u003cbr\u003eModeration is Key: Despite its benefits, it should be consumed in moderation to avoid high sodium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan dir=\"auto\"\u003eChiron rock salt 350 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e","brand":"Chiron Natural Delicacies","offers":[{"title":"Default Title","offer_id":56605867409785,"sku":"06281017","price":42.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/0792\/0249\/files\/Chironrocksalt350g.webp?v=1770153046","url":"https:\/\/ukdorf.co.uk\/products\/chiron-rock-salt-350-g","provider":"UKDorf (ELIVERA) Buy online, Reviews Est. 1988 London, UK.","version":"1.0","type":"link"}